7 Punch Power in Boxing: What's Behind the Jab?
Ever wondered what a '7 punch' means in the boxing world? It all comes down to the jab—an often underestimated move with powerful potential when executed correctly. This article explores the inner workings of this foundational punch, revealing tips for mastering it, common misconceptions, and insights into its strategic importance. By understanding the '7 punch,' boxers can enhance their skills and improve their in-ring performance.